Burning the candle at both ends
Quick update to possibly explain my abscence. In dire need of additional income, I snagged a job at the hottest weekend spot in the Boston area, Ocean Club at Marinara […]
KISS: Keep it simple, Keep it smart
In my morning stroll along the interwebs of fitness related content I stumbled across an article that I felt I needed to share. Within the last month or so the […]
Discipline: Do you have it?
We all have our strengths and our weaknesses. Posessing a form of discipline is for sure a very important strength. It is necessary for success and as it appears, I […]
A clean eaters food supply
I can not stress enough how important a role nutrition has played in my progression from a standard fit chick to a ripped, stage ready fitness freak. I am a […]
Reigniting, restating, and revising.
I have reached some of my goals so now its time to take a look at everything and revise, reinstate, and to overall reignite my passion. My new goals are: […]
I am back and settled from my move home as well as Montreal. I am also hormonal and snacking on homemade popcorn with garlic and salt…don’t judge. You may be […]
Just to say HELLO!
Hi! It’s been awhile but I swear, I have not forgotten about my blog or my readers! I have just been really very overwhelmed and needed to focus on a […]
Hiatus til Sunday!
For those of you who follow the blog, and especially those who have been following the Beginners Series: I am in my final week of preparation prior to Fitness Universe, […]
10 days away from Fitness Universe!
Progress Photos are here! Lagging energy to post much but this is the least I can do. Things are quickly approaching; Fitness Universe being the first competition on my […]
Beginners Series: Week 3
This week the intensity increases as we perform a high intensity interval circuit. High intensity interval training is a sure fire way to get your booty into shape. I recommend […]
