It’s Thursday! The last three days seem to have flown by. I did it though, I cleaned up my diet, got back into my routine at the gym and am proud to say that I am down 5 lbs. I now need to maintain these healthy habits come tomorrow, and the days following.
Today is my first day of teaching spinning outside of Campus Recreation. I am joining the team at 35 South Cycle Studio located in Amherst, Ma. It’s very urban-esque in my opinion, which I like. They offer personal training and…wait for it…have TRX! Here’s a copy of the schedule, rates, and two shots of the studio. Come ride with me!