I need more sleep. I have always been the type to downplay the importance of sleep but I think I’m starting to see things differently.
My goal for the week is a solid 6 hours each night. Last night I got around 4.5. I intended on at least 5.5 but I think my afternoon coffee had something to do with it. Tonight I will try again. Knowing I need to be in bed by 10 is the hardest part…there’s always more to do! But laundry, dishes, and the internet will all be there tomorrow.