Practical Paleo


After a week of listening to the Balanced Bites podcast, I couldn’t help myself when I stumbled across this gem. In a minute of flipping through the pages I knew I was going to be purchasing this book. Why? A women in my field of study, Diane sanfilippo, BS, NC, is able to scientifically back up all (or most of) these paleo health claims. Guarenteed to be an insightful read, if not a reminder of my studies. Plus, I love to cook and can’t wait to test out some of these awesome recipes(!):





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