Transformation Challenge: It’s a Wrap!
12 weeks ago I signed up for a transformation challenge on Bodybuilding.com. I signed up because I felt as if I had come to a very difficult spot in my […]
12 weeks ago I signed up for a transformation challenge on Bodybuilding.com. I signed up because I felt as if I had come to a very difficult spot in my […]
It’s hard to name one thing, so here are the top tid bits of advice that have been handed down to me, and have helped me reach my goals: Trust […]
Bodybuilding.com, along with Dymatize is hosting a transformation challenge. One male and one female will win $50,000 for the best transformation. I have joined this challenge in the past and […]
Workout: Legs and Abs This workout is meant to be done in groupings of two. Supersets if you will. A perfect explanation of supersets from Bodybuilding.com: What is a superset? […]
I have decided to compete in a figure competition. I almost didn’t want to share this as I feel like everytime I say I am going to do something and […]