Seafood: the perfect high protein meal
Mama Bear wanted to see Baby Bear. She kept asking and asking if she could see Baby Bear, but Baby Bear was always so busy. Then a client canceled on […]
Mama Bear wanted to see Baby Bear. She kept asking and asking if she could see Baby Bear, but Baby Bear was always so busy. Then a client canceled on […]
Sauteed half an onion, half a bell pepper, and one sweet potato in a tbsp (maybe 2…doesn’t matter fat wise, its all beneficial) of olive oil. Added one link of […]
The Essentials These are the staples in my diet which I pick up on a weekly or monthly basis. Fruits 2 or 3 bananas 2 or 3 apples 1 or […]