Transformation Challenge: It’s a Wrap!
12 weeks ago I signed up for a transformation challenge on Bodybuilding.com. I signed up because I felt as if I had come to a very difficult spot in my […]
12 weeks ago I signed up for a transformation challenge on Bodybuilding.com. I signed up because I felt as if I had come to a very difficult spot in my […]
Stumbled across an article this morning honing in on building those perfect glutes. At the end of the day, you can’t out train a bad diet, and this article summed […]
One day your up, the next you’re not. That is the way of life. As apparent by my 2 am post on childhood obesity, I didn’t sleep through the night. […]
I write this as I am awake and eating at 2:11 am, a sign of hungry, growing muscles that need special attention. As I surfed the Times and scarfed down […]
12 weeks out and feeling like I am on target. Such a fantastic feeling! Another fantastic feeling? Having two job opportunities lined up and almost locked in…on to greener, more […]
Morning everyone! It’s High Five Friday, so that means you should try to be a weirdo and high five at least one stranger today. Don’t just walk up to them […]
It’s hard to name one thing, so here are the top tid bits of advice that have been handed down to me, and have helped me reach my goals: Trust […]
13 weeks away from UFE Chaos! I am psyched! Like really really pumped! There are no cross-country moves going on, no huge life changes, just plain and simple, down and […]
nour·ish transitive verb ˈnər-ish, ˈnə-rish : to provide (someone or something) with food and other things that are needed to live, be healthy, etc. : to cause (something) to develop or grow […]
I’m starting this year off with a bang and feel great doing so! As previously mentioned, I entered the Dymatize transformation challenge and I am certainly transforming! I doubted the […]